Portuguese food in the Algarve
Portuguese cuisine is all about bold flavors, fresh ingredients, and time-honored traditions – and the Algarve is one of the best places to experience it. From seafood straight off the grill to rich desserts and local wines, there’s something here to delight every taste. In this guide, you will find a selection of must-try dishes to enjoy during your stay in the Algarve. Ready to discover what makes Portuguese food so special?
Top dishes to try in the Algarve
- Grilled sardines
- Bacalhau à brás
- Piri piri chicken
- Cataplana
- Pastéis de nata
- Caldo verde soup
- Fresh fruits
Soup
Soup is a big part of Portuguese cuisine and often served as a starter or even a full meal. In the Algarve, you will find a few classic varieties worth trying, especially in small, family-run restaurants where traditional recipes live on.
Caldo Verde
Caldo Verde means “green soup” and is one of Portugal’s most beloved comfort foods. It’s made with cabbage (often a variety of kale), potatoes, olive oil, and usually a few slices of spicy chouriço sausage. Simple but satisfying, it’s both healthy and full of flavor, especially on a cooler evening.
Sopa da Pedra
Sopa da Pedra, or “stone soup,” has a fun backstory and a rich, hearty flavor. According to legend, a hungry monk tricked a skeptical village into helping him cook a soup, starting with just a stone in a pot. One by one, the villagers added ingredients like beans, potatoes, sausage, and vegetables, turning the humble pot into a nourishing meal. Today, it’s still made with a similar mix and remains one of Portugal’s most filling and flavorful soups.
Fish
Fishing has always been a big part of life in Portugal, especially in the Algarve. With the Atlantic right on its doorstep, the region is home to a rich variety of seafood dishes. Two of the most iconic fish in Portuguese cuisine are codfish and sardines, each prepared in unique and flavorful ways. Below are some delicious examples of how they’re enjoyed.
Codfish (Bacalhau)
Codfish is often called the most Portuguese of all fish. It’s said there are over 365 ways to cook bacalhau, one for each day of the year. Another beloved dish is bacalhau à brás, a comforting mix of shredded cod, fried potatoes, and eggs, garnished with parsley and olives. Boiled cod with vegetables and potatoes is also common, especially around Christmas time.
Another popular version is Pastéis de Bacalhau (codfish cakes), made from shredded cod, eggs, onion, and parsley, shaped into ovals and fried until golden. They’re delicious hot or cold and can be served as an appetizer or main dish.
Whether you’re in a family-run restaurant or trying your hand at cooking with market-fresh ingredients, codfish is a must-try.
Sardines
Sardines are one of the most popular summer dishes in the Algarve, especially when grilled over charcoal. Their smoky aroma is one of the signature scents of Portuguese seaside towns in the warmer months.
The most famous way to enjoy them is simply grilled, often served with boiled potatoes, bread, and salad. For the full experience, visit during the Sardine Festival in Portimão, where the streets come alive with music, dancing, and the smell of fresh sardines sizzling on open flames.
Meat
Portuguese cuisine has a deep love for meat, and the Algarve is no exception. From spicy grilled chicken to rich sausages and indulgent sandwiches, there are plenty of flavors to explore.
Enchidos & alheiras
Enchidos are Portuguese smoked sausages made with a mix of meats and spices. One standout variety is Barrosã meat, known for its deep flavor and quality, originally from the north of Portugal. A must-try is Alheiras de Mirandela, a unique sausage made from pork, poultry, bread, lard, and olive oil. It may sound unusual, but it’s surprisingly tasty and a favorite across the country.
Chicken piri piri (frango piri piri)
One of the Algarve’s most iconic meat dishes is chicken piri piri. This is spicy grilled chicken marinated in a fiery chili sauce. The sauce includes piri piri peppers, garlic, olive oil, and vinegar, giving it a bold kick. This dish is especially popular around Monchique and Albufeira, usually served with fries and a simple salad. Many local restaurants have their own twist on the recipe, so it’s worth trying more than one version!
Francesinha
Originally from Porto, the Francesinha has made its way to menus across the Algarve. This indulgent sandwich is layered with various meats and sausages, covered in melted cheese, and smothered in a rich, spicy sauce made from beer, port wine, and tomato. Served with fries, it’s the perfect choice when you’re craving something hearty and comforting.
Cataplana
One of the most important dishes of the traditional cuisine in the Algarve is called cataplana. It refers to the name of the cooking pan. The pan looks like a clamshell, with two halves that lock together while cooking. This allows the ingredients to preserve their natural juices, aromas and flavours. You can cook various dishes in this pan, whether fish, shellfish or meat. One of the most popular dishes is Ameijoas na Cataplana, meaning ‘clams in the cataplana’. Another variation of this dish is with clams and small pieces of pork. Another delicious type of cataplana may include several sorts of shellfish. However, if you do not appreciate fish, shellfish or clams, you still can taste cataplana with meat.
No matter the variation, cataplana dishes offer a taste of the Algarve’s culinary heritage. One thing to note: cataplana dishes are usually made for two, so they’re perfect for sharing. Most restaurants do not serve individual portions. In short, this is a dish to enjoy with someone else. Want to try it at home? You will need a special cataplana pan, which you can find in many Algarve shops.
Desserts
Portugal has many typical desserts, and the ones born in the Algarve are the bolinhos de amêndoa, folar Algarvio and Dom Rodrigos. Bolinhos de amêndoa are made of almonds and gems and often come wrapped in colorful aluminium foil. If you prefer to try something typically Portuguese, we highly recommend you to try pastéis de nata, ovos moles de Aveiro, arroz doce and queijo da serra.
Pastéis de nata
Pastéis de nata are small cakes and very appreciated worldwide. The original pastéis de nata come from Lisbon and are called pastéis de Belém. Pastéis de nata are pastries filled with a sweet orange cream. They are usually served with cinnamon and/or sugar. You can find pastéis de nata everywhere in the Algarve.
Ovos moles de Aveiro
Ovos moles originated in Aveiro, a fisherman’s city, and are made of egg yolks, surrounded by wafer. They have a playful look, because all the pieces are shaped as sea objects, like shells and starfishes. The flavourless wafer combines perfectly with the sweet from the egg’s yolk.
Arroz doce
Arroz Doce is another traditional dish. Many Portuguese people have memories of their grandmothers cooking Arroz Doce with love for them. Arroz Doce means ‘sweet rice’. It’s made with rice, milk, and a touch of sugar. After being cooked, it has to spend some time in the refrigerator. It is served with cinnamon (for those who like it), what makes it one of the favourite desserts among Portuguese people.
Queijo da Serra
Now, if you also want to try something handmade and traditional, you can try Queijo da Serra. It is a cheese produced with sheep milk in the main mountain complex of Portugal, Serra da Estrela, which lies more in the north of Portugal. Queijo da Serra is a strong flavoured cheese with a creamy texture. This usually grants him the name amanteigado, which translates as buttery. It is only produced during the colder months. So if you visit the Algarve, you can always book a ticket to visit Serra da Estrela, taste some cheese and have fun skiing. Normally, Queijo da Serra is served with bread and handmade marmalade. The sweet and salty flavors blend beautifully, making it one of Portugal’s tastiest food experiences.
Fruits
The Algarve is home to a great variety of amazing, tasty fruits. For example, you can find many orangeries, almond trees and beehives in the Algarve. So you can always have a delicious and healthy lunch with fresh honey, almonds, oranges, and local bread.
Wine
The Algarve also produces a diversity of wines to accompany your meals or to sip while watching the sunset. You have numerous red wines to drink with your meat dishes and white wines will delight you while eating sardines and shellfish. For those who would like to learn more about wine in the Algarve, the Algarve Tourism Board has published a wine guide which we recommend.
Digestives
If you need something after dinner, you can also have one of the so called ‘digestives’. A famous digestive, called Licor de Medronho, is produced in Monchique in the Algarve. It is a sugary drink that can warm your body and soul, even on one of those colder nights!
If you would like to cook some traditional Portuguese dishes by yourself, check out this regional cooking guide from the Algarve Tourism Board for more tips and local Algarve recipes.
FAQ
Portuguese food in the Algarve is simple, fresh, and full of flavor. Seafood is a star, but you’ll also find hearty meat dishes, rustic soups, and rich desserts. Olive oil, garlic, herbs, and citrus appear often, giving dishes brightness and depth.
Start with grilled sardines, cataplana (seafood stew), and piri piri chicken. Add caldo verde soup and bacalhau à brás for classics you’ll see everywhere. Finish with a pastel de nata or local almond sweets.
Cataplana is both the copper pan and the dish cooked inside it. The pan closes to steam seafood, pork, and vegetables, keeping juices and aromas in. It’s usually served for two, perfect for sharing.
Peak time is late spring through summer. Street festivals and beachside grills serve sardines blistered over charcoal. They’re often paired with salad, bread, and boiled potatoes.
It has a lively kick, but heat levels vary by restaurant. The sauce blends piri piri chilies with garlic, oil, and vinegar for tang and warmth. Ask for milder or hotter to match your taste.
Caldo verde (kale and potato) is comforting and classic. Sopa da pedra is hearty with beans, sausage, and vegetables. Fish soup is common along the coast and tastes of the sea.
Yes. Grilled vegetables, salads with local cheese, vegetable rice, and bean stews are easy to find. Many restaurants will adapt dishes on request. Look for chickpea and cabbage dishes in traditional spots.
Almond sweets like Dom Rodrigo and bolinhos de amêndoa are local signatures. Pastéis de nata are everywhere and best slightly warm with cinnamon. You’ll also find rice pudding and carob cakes.
Broa (corn bread) and wheat loaves with a crisp crust are common. Many eateries serve warm bread with olives and sardine pâté. Ask for pão do dia for the daily bake.
Algarve wineries produce refreshing whites and fruity reds that match seafood and grilled meats. Look for DOC Lagoa, Lagos, Portimão, and Tavira labels. Vinho verde from the north is also widely available and great with fish.
Medronho is a traditional spirit distilled from arbutus berries, often homemade in the hills. It’s strong, aromatic, and usually sipped after meals. Some places offer a sweeter liqueur version.
Yes, but confirm preparation methods to avoid cross-contact. Grilled fish, salads, and rice dishes are safe bets. Many bakeries now carry gluten-free treats, especially in larger towns.
Lunch runs roughly 12:30–15:00 and dinner from 19:30 onward. In resort areas, restaurants serve earlier. Booking in summer is wise, especially on weekends.
Visit municipal markets in towns like Olhão, Lagos, and Loulé. You’ll find fresh fish, seasonal produce, cheeses, and spices. Arrive in the morning for the best selection.


















4 comments
Are there any cooking classes in the Burgau area?
Is there somewhere I can purchase a hiking guide to the trails of Sao Vincente?
Also, is there a website that will provide information on concerts and/or cultural events in the area?
We are visiting the Algarve area this spring.
Thank you.
Donna Hambleton
Dear Donna,
Thank you for reaching out to us!
We recommend the Gosto Lagos Cooking class, which is a 19 minute drive from Burgau:
GostoLagos
You can purchase a hiking guide to the trails of São Vincente at Amazon.
There is indeed a website that provides information on concerts and cultural events in the Algarve. Please visit:
365 Algarve
We wish you a great stay in the Algarve this spring!
Really appreciate your site. Here in the US surrounded by fires, smoke and political unrest, dreaming of a better life. My friend and husband want to consider retiring in Portugal but I am a Flamenco dancer so a compromise would be Tavira where I am close to Spain. My husband is more of a technology/science guy so is often bored and needs that kind of stimulation mostly found in the big cities. How hard is it to take a bus or train and go to a place in Portugal where he can get these needs met a bit? Caren
Hi, great to hear! The best city in Portugal to visit when you are interested in technology/science is Lisbon. From Tavira (but also from many other towns in the Algarve, such as Faro) there is a train towards Lisbon. The train ride takes about 3,5 hours. By car it would be a bit faster. I hope you and your husband can make a choice 🙂