Praia das Adegas: the #1 guide
Praia das Adegas is one of the Algarve’s most secluded and unspoiled beaches, hidden just south of Odeceixe. Sheltered by dramatic cliffs and stretching for around 200 meters, this official nude beach offers a sense of privacy and freedom rarely found on the coast. With golden sand, striking Atlantic views, and the raw beauty of the Costa Vicentina Natural Park, it’s a favorite for naturists, surfers, and travelers seeking peace and quiet. Whether you’re here to swim, sunbathe, or explore at low tide, Praia das Adegas is a true hidden gem. In this guide, we’ll show you everything you need to know for the perfect visit.
In this article you will find:
- What makes Praia das Adegas unique
- Tips for swimming, walking, and exploring the beach
- Where to eat, stay, and enjoy the view
- Practical advice on parking, getting there, and avoiding the crowds
- Hidden spots and must-see highlights nearby
Why visit Praia das Adegas
- Secluded and natural – tucked beneath dramatic cliffs, this small cove feels remote and peaceful, perfect for those seeking privacy.
- Official nude beach – one of only a few in Portugal, Adegas is loved by naturists for its freedom and respectful atmosphere.
- Wild beauty – located in the Costa Vicentina Natural Park, the setting is raw, rugged, and unspoiled by development.
- Surf and swim – while the waves can be strong, the beach is popular among surfers and offers refreshing swims when conditions are calm.
- Hidden adventure – at low tide, you can explore a second secret cove or even walk around the cliffs to Praia de Odeceixe.
Would you like to preview this beach? Then check out the short video below.
What to expect at the beach
Praia das Adegas is a relatively small beach, stretching for about 200 metres in length. The beach is surrounded by high cliffs, which gives the beach a secluded feel. These cliffs also protect the beach from the wind. Adegas beach is part of the Costa Vicentina natural park, which is known for its wild and rugged nature.
Praia das Adegas is located in a small cove just south of Praia de Odeceixe. The beaches are separated by a high cliff. During low tide you can walk around the cliff, so you can reach the other beach. However, this is not posssible during high tide. You can see that on the picture below. Adegas is the smaller beach on the right side.
During high tide, the only way to reach Praia das Adegas is through a footpath on the cliffs, right next to the viewpoint with the car park. The footpath consists of a steep trail followed by a wooden staircase. Even though this is the main access point to the beach, it almost feels like a hidden access point.
During high tide Adegas beach actually becomes very small. There is not much sand left during high tide. It is best to visit this beach during low tide. Furthermore, there is another hidden cove south of the beach, that can be reached during low tide. That area is also a small beach, which is great to explore during low tide.
The water here can be quite rough and the current can be strong, so be careful when swimming. However, the waters of Praia das Adegas and Praia de Odeceixe are popular among surfers.
The beach is usually quite empty. In summer there are usually only a handful of people on this beach, mainly families, couples and surfers. Outside summer months, the beach is often deserted. Remember: don’t sit right underneath the cliffs. There always is the danger of rocks falling.
Don’t miss the fabulous cliffs views. When standing on the cliffs on top of the beach, you have a great view over the Atlantic Ocean.
Nude beach
Praia das Adegas is one of the three official nude beaches in the Algarve. It has been a naturist beach since November 2004. Praia das Adegas is the only nude beach on the west coast of the Algarve and also the northernmost nude beach of the region. The beach is very quiet and offers plenty of privacy. It is loved by naturists from all over Europe.
Our tips
Want to experience Praia das Adegas like a local, not a tourist? These are the tips we would give our best friends:
- Time your visit with the tide. Adegas almost disappears at high tide, so check tide charts before you go. Arrive at low tide to enjoy the widest stretch of sand and even explore the hidden cove south of the beach.
- Don’t sit under the cliffs. The cliffs are stunning but can be unstable. Locals know to set up closer to the middle of the sand for both comfort and safety.
- Stay for sunset. Few people stick around for sunset, but you should. The west-facing cliffs turn golden, and the beach empties to near solitude, giving you a private show over the Atlantic.
- Combine with Odeceixe village. After a day on the sand, head into Odeceixe for dinner. Tiny restaurants serve authentic seafood and regional dishes at prices far better than Algarve’s hotspots.
- Visit the hidden cove. South of Adegas lies a smaller cove that’s only accessible at very low tide. It feels like a private beach-within-a-beach, and chances are you’ll have it all to yourself.
How to get there & parking
The easiest way to move around in the Algarve is by car. If you don’t have one, make sure to rent a car. It is relatively easy to reach Praia das Adegas. When coming from Aljezur, take the N120 up towards Odeceixe. Continue to follow the signs towards the beach of Odeceixe. Praia das Adegas is located about 3 kilometres west of the town of Odeceixe. When arriving at Praia de Odeceixe, continue on the same road for about 500 metres until you see a car park next to the viewpoint on top of the cliff. You can park your car for free here. Next to this viewpoint you will find a pathway down to the beach. Another option to reach Praia das Adegas is by walking south from Praia de Odeceixe during low tide.
Restaurants & hotels
Since Praia das Adegas is so close to Praia de Odeceixe, we recommend the same restaurants and hotels as you can find in the article about Praia de Odeceixe.
Transfer to the hotel
Whatever hotel you choose, it is important to think about how to get there. If you don’t have a car, make sure to rent a car. Alternatively, you can book an airport transfer from Faro Airport directly to your hotel.
FAQ
Yes, Praia das Adegas is one of only a few official nude beaches in Portugal. It was designated as a naturist beach in 2004. While nudity is common, it is not mandatory, so you may also find visitors who choose to wear swimsuits.
There are two main ways to access Praia das Adegas. During low tide, you can walk around the cliff from Praia de Odeceixe. At high tide, you must take the steep footpath and wooden staircase that begins near the car park and viewpoint above the cliffs.
The best time to visit is during low tide, when the sandy area is at its widest. For weather, summer months from June to September are the warmest and most popular. However, spring and autumn offer quieter visits with mild temperatures.
Swimming is possible but can be risky due to strong currents and waves. The Atlantic waters on this coast are known to be rough at times. It is best to swim with caution and only when conditions look calm.
Yes, Praia das Adegas is popular among surfers, particularly when the swell is right. The waves can be powerful, making it more suitable for experienced surfers. Beginners might prefer the nearby Praia de Odeceixe, which has surf schools and rentals.
No, Praia das Adegas is usually very quiet compared to other Algarve beaches. Even in summer, you will likely find only a handful of people here, mainly naturists and surfers. In off-season months, the beach is often completely empty.
Families do visit, but this beach may not be the best choice for young children. The access path is steep, and the waves can be dangerous for inexperienced swimmers. Parents should also be aware that it is an official nude beach.
No, nudity is not mandatory. It is an official nude beach, so naturists are common, but some visitors do wear swimsuits. Everyone is expected to respect each other’s choices.
Yes, during low tide you can walk around the cliff to reach Praia das Adegas. This is a scenic option, but it becomes impossible at high tide. At high tide, you must use the cliffside path and staircase.
Not really. The waves and strong currents make snorkeling difficult and sometimes unsafe. Clear, calm water is rare here compared to sheltered beaches in southern Algarve.
No, camping on the beach is not allowed. This area is part of the Costa Vicentina Natural Park, which has strict rules to protect nature. However, there are campsites and accommodations nearby in Odeceixe.
No, camping on the beach is not allowed. This area is part of the Costa Vicentina Natural Park, which has strict rules to protect nature. However, there are campsites and accommodations nearby in Odeceixe.
The atmosphere is calm, peaceful, and relaxed. Most visitors come to enjoy nature, privacy, or the naturist culture. It’s not a party beach and rarely feels busy.
Beach facilities
There are very few facilities on Praia das Adegas. There is no toilet or restaurant and the beach is not accessible by wheelchair. However, there is a lifeguard on duty during bathing season. If you are looking for more facilities, go to nearby Praia de Odeceixe. You can find a toilet and beach restaurant there.
Facilities in Praia das Adegas:
- Restaurant: no, only on Praia de Odeceixe
- Bar/club: no
- Toilet: no, only on Praia de Odeceixe
- Shower: no, only on Praia de Odeceixe
- Water sports: no, only on Praia de Odeceixe
- Sunbeds: no, only on Praia de Odeceixe
- Parking: yes
- Lifeguards: yes
- Blue Flag beach: no
1 comment
Adegas beach is stunningly beautiful and most definitely in my top 5 beaches visited